tag:blogger.com,1999:blog-7505888029572684775.post3822824380382508243..comments2009-11-27T09:59:13.208-06:00Comments on Weight loss for life: Eating a good healthy breakfastPatrick Kalliehttp://www.blogger.com/profile/15789122307963036231patrick.kallie@yahoo.comBlogger2125tag:blogger.com,1999:blog-7505888029572684775.post-87989512016376856302009-11-27T09:59:13.208-06:002009-11-27T09:59:13.208-06:00It does take some time changing your eating habits...It does take some time changing your eating habits, it won't happen over night. But as long as you make it a priority you will make things happen. Congrats on your weight loss! We all need to root each other on.....Patrick Kalliehttp://www.blogger.com/profile/15789122307963036231noreply@blogger.comtag:blogger.com,1999:blog-7505888029572684775.post-40271957677752154722009-11-26T20:49:47.168-06:002009-11-26T20:49:47.168-06:00Eating well is the hardest part of what I have to ...Eating well is the hardest part of what I have to deal with. I was at 285 pounds at one time and after going on the South Beach diet was able to get as low as 228 since then I have plateaued and no matter how hard I train I remain consistent at my current weight. The only answer I have come with is that my eating habits are not ideal. So I am following your advice on breakfast and changing my Cyclist4lifehttp://www.blogger.com/profile/00496318008116735854noreply@blogger.com